Courses

The Power of Illumination and Radiance

Digital Course

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Making Space for Miracles

Digital Course

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Kundalini 101

Digital Course

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Becoming Boundless

Digital Course

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Overcoming Shame

Digital Course

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Books, DVDs & Apps

Essential Kundalini Yoga

Book

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Abundance & Miracles

DVD

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Relax & Attract

App

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Private Coaching

Individual Coaching Package

One-To-One

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@karenavirginia

Just before the pandemic isolation, I was working

Wishing you all a beautiful holiday with hope, joy

Wishing you all a beautiful holiday with hope, joy, miracles and always love. God bless you. With my heartfelt love and gratitude, Karena ❤️

Returning. Returning to my childlike essence. Rele

Returning. Returning to my childlike essence. Releasing. Releasing my body and breath into pure nurturing soul freedom.
Closing. Closing the shutters of the thoughts that fear feeling pain and loss. Embracing. Embracing the heart which knows that it’s the letting go which brings transcendence and expansion. Waking. Awakening in the middle of the night just as the moon began to do her dance. Eclipsing. She has her total solar eclipse of the heart. I dance with her. Reaching. Reaching to my husband who observes a woman in her mid life becoming… waxing and waving, ebbing and flowing, laughing and crying, circling, spinning- leaning and bending in some days and running into the cold ocean waves on others. The sunrise illuminating all of me, and in a chill, warming the parts I once hid in ancient boxes with delicate jewels like my grandmother taught me. There are no boxes, boundaries or spaces. We blend into them and we love. Beginning. Beginning the reorganization of partnership when a woman who is soft and delicate becomes soft, delicate and also stands empowered. Opening. Opening to the hope of new magnificent possibilities. Integrating. Integrating actions, words, thoughts, moods, sensations into the highest alignment with the values of my ❤️. Inviting. Inviting you to join me for a very special winter solstice experience where we will blend and flow into the dance of Mother Earth. We will glow and take light but clear illuminated steps into 2022.

Dec. 18th 🤍 12 to 2 EST 🤍 live and virtual 🤍 for everyone 🤍 @monmouthbeachyogawellness

Southern sunshine and chilly breezes with coziness

Southern sunshine and chilly breezes with coziness and gratitude.

Wishing you a beautiful week with so much love.

Deep thanks for the beautiful birthday messages and kindness. I am so grateful for all of you here. You fill my heart with purpose and my soul with inspiration.

This is a photo of a very special girls’ birthday trip last week with 5 of my closest friends from college- my flat mates from London. This trip occurred when I needed so much to bond with soul sisters, and three detours nearly prevented me from joining. And as I arrived it was as if God gave me a medicinal remedy of love. The power of connection is miraculous. If you are questioning attending something this weekend, maybe this is a sign to trust your heart’s longing.

I will be sending my November newsletter tomorrow, so please sign up on my website karenavirginia.com if you are not registered and would like to receive ❤️.

Here is a bit of my letter to you…

As a first generation American, Thanksgiving has always been a very special day for me. As a child it always arrived after my birthday, and it was always a day of deep introspection. It was also a day of family time- time to be together without the external world needing anything from us. A day off from the demands of the striving. A day to feel loved and to be love with absolute authenticity. And I always felt the love in the neighborhood too.

As an adult, I love to tune into the collective frequency of family, love and connection. Each scent, from fireplaces and wet autumn leaves to pumpkin pies to each sound, from children laughing, thanksgiving parades to pots banging in the kitchen, and to my heart feeling a new fullness of warmth, I am grateful.

I’ll be sharing a discount code for two of my online courses- as well as a link to the auction/fundraiser I am donating healing sessions to in order to support women and children- being an ambassador to an organization that supports underprivileged/silenced women as well as innocent/scared children who need our love has given me a sense of hope.

I wish you love, peace, miracles, joy and a heart full of warmth today and always. ❤️

When my husband and I got married 21 years ago, th

When my husband and I got married 21 years ago, the minister at our church gave us a copy of John Gray’s book, “Men Are from Mars, Women Are from Venus” and my husband and I were so smitten we said: “thank you, but we don’t need this!” Ha! We laugh now.

Never would I have thought I’d been featured as an expert on relationships with John Gray. To be honest, we are all experts in the fields we care enough about to work at daily.

There will be some great wisdom and insight from experts in this free online show. From how to change old beliefs and patterns that have kept us stuck in painful relationships, to finally learning how to step into our flow to finally create results we desire in our lives, along with my personal interview which discusses the law of attraction and how I met my soulmate who lived in New York City by sitting still in my country home with my yoga practice and inner child…after moving out of New York City myself 😉. I truly believe in the law of quantum physics. Energy attracts the same frequency from the heart. It truly does. ❤️

Link to join us is in my bio. Hugs to everyone today. 💕

#magnetizeyourmatch #lawofattraction #attractinglove #attraction #frequenciavibracional #bestillandknow #loveyourself #innerchildhealing #ancestralhealing #relationshipadvice