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@karenavirginia

I said hello to the beach, the flowers and the san

I said hello to the beach, the flowers and the sand. I gasped at the miracle in front of me as I made space for the beauty.

I used to be naive. I didn’t see the shadow of humanity, and often blamed myself for being a mirror when I judged.

Today I said goodbye to that way of thinking. Saying goodbye to a home well loved, but with walls that sometimes closed in on me for no other reason than my own allowing, has opened my heart to a beautiful expansion of miracles.

The more real I am with myself the more I know that miracles are not fluff or woo woo. Miracles are God’s hand holding ours.

This room held a visit from a beautiful red cardinal for 5 months. I did not say goodbye to him, instead I told him to fly to his dreams and depths… and to always remember me when I do the same.

My family is my everything. My children are my life. I may take slow steps in the sand here at the beach. But it’s because I choose to walk slowly remembering that everything I need is inside me, and everyone I love is here in my heart.

I step slowly from our family home which has Christmas wreaths in every window starting the Friday after Thanksgiving. And I step into a new beginning where my children are free to soar too, and where they know that home is where mommy is. Home is in the heart.

Home is where love is always love, and home is where your heart soars. 💗

I love every minute gardening. Still. Quiet. With

I love every minute gardening. Still. Quiet. With God. With nature. Moving. Releasing, expanding. Loving. Breathing. Remembering. Treasuring. Allowing. Feeling. I care about you. Remember… silence doesn’t mean separation. I used to confuse silence with lack of care, yet I have learned that it’s often a sweet, authentic and contemplative love instead. The heart knows ❤️Sending so much love. ❤️

He has been here since my brother’s birthday, Ap

He has been here since my brother’s birthday, April 8th. He usually stays near the windows closest to the kitchen, but one day he followed me to the other side of the house.

A miracle happened early in the morning when I decided to have a cup of coffee while reading a book in my bedroom which is on the opposite side of the house and up the stairs.

As I read the words: “I promised my inner child I would never abandon her for anything or anyone else ever again…”, Cardinal flew right into my bedroom window next to me. It was a sign, and my soul knew it.

Angels often send signs through nature. What signs do you see? What are your angels reminding you to do? What are you being asked to say, to see, to give, to reclaim?

This is Cardinal right now… today… and as I asked myself these questions, the impulse to share this love with you all overwhelmed my heart. I hope this touches you if you are resting this. Angel (cardinal) may have just tapped you on the shoulder shoulder with love from above ❤️

My eyes were closed. My heart was open. I just wok

My eyes were closed. My heart was open. I just woke up after a day of practicing yoga. By myself. Not teaching and not thinking about what to teach next. It was for me. Very unfamiliar to be honest. Learning how to slow myself down for my own body. It takes about 2 minutes for the fascia to relax, and for the physical body to release what it’s been holding for years. It takes very deep and slow breathing for the subtle body to clear the energetic toxins we absorb in this extremely polarized time on Mother Earth. It takes silence and contemplation to find the voice that comes from higher realms. The sound of saying no more to abandoning the beautiful child inside of us who wants every little child to know how to use their voices instead of feeling silenced by shame. It was in that early morning moment when I knew with everything I know that my father was supporting me from heaven and reminding me where I came from. I came from love. You did too. We all did. We came from the divine. Our voices matter. Even when we feel unheard. Our children count on us. Even when we feel them pulling away. Our parents love us, even if they were so afraid to tell us. Deep inside, whatever age we are, the sensitive heart has a choice. It can choose love. Forgiveness. Acceptance. It was when I closed my eyes and opened my heart that I knew. I knew and I will never forget again.

Happy birthday to one of the greatest gifts God ev

Happy birthday to one of the greatest gifts God ever blessed me with, my beautiful husband and the father to the absolute loves of my life.

We met in August of 1999, and were engaged 3 months later, married 6 months later, in our new home 11 months later, pregnant 15 months later, pregnant again not even 12 months after the birth of Gabriella. And this will be our 21st time together celebrating this day.

I think one of our best conversations this year was when I totally flipped out. Somehow you manage to stay grounded when I fly, but this time I was deeply in the earth having a complete meltdown. You called me unhinged, and a part of me came to life. YES! Unhinged! And you still love me? What a celebration. I feel myself expressing myself in new ways. That childlike part of me that got in trouble for being loud, naughty and too much has revealed herself again. She is like Mother Nature. She takes and takes until she creates lightening and talks to birds and burns her sage into the floor like a wild woman. I am learning to love her. To laugh with her, and to share her courageously, and dance with her, and allow her to unhinge again and again. And yes... this post is about you... because you have been a man who has never left my side when I have opened my magic box, used my voice, and danced innocently in the wild only to find me with the alligators and snakes. Unhinged is perfect. I love you forever. Happy birthday to the love of my life, Charles. 💕