Courses

Essential Kundalini Yoga at Omega

In Person Workshop

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The Power of Illumination and Radiance

Digital Course

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Making Space for Miracles

Digital Course

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Kundalini 101

Digital Course

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Becoming Boundless

Digital Course

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Overcoming Shame

Digital Course

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Books, DVDs & Apps

Essential Kundalini Yoga

Book

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Abundance & Miracles

DVD

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Relax & Attract

App

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Private Coaching

Individual Coaching Package

One-To-One

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@karenavirginia

From our home to yours, wishing you all a beautifu

From our home to yours, wishing you all a beautiful day with love, gratitude for the big and little things, higher faith, and many many miracles. 💕

Ps… November blog is in bio ❤️

Usually around this time (the day before my birthd

Usually around this time (the day before my birthday 🥳!), thanksgiving season and cookie exchanges, I let myself indulge in goodies that often feel delicious, but then feel icky.

This year I am on a huge wellness journey already-in November. It’s not always easy when we have social events with temptations all around us, but there are so many great tools available to us, and I will be sharing some as we approach the holidays. We are no longer tempted by unhealthy triggers when we open toolboxes of magic. It took me a while to relearn this truth, but I thank God I returned to my soul.

SO….

Since I have been receiving many emails about online kundalini courses, I will start with yoga.

Yoga has been my practice for over 25 years. It shifts our brain imprints, balances our nervous systems, clears subconscious limiting beliefs and gives us healthy doses of dopamine. It’s miraculous.

Today I am sharing a course that was created with a beautiful company in Europe. They have a plethora of incredible courses with fabulous teachers. The link to join them, and my recorded course (which I must say offers lots and lots of open discussion as well as yoga, Breathwork and wellness)is in my bio. You can also use the code KARENA for a 20 % discount. Please comment if you are familiar with my course: ‘the power of illumination and radiance’, and also feel free to ask any questions in the comments!

More goodies soon (the healthy kind)! With love always, Karena xo 🌹

#kundalini #onlineyoga #essentialkundaliniyoga #relaxandattract #healthylifestyle #selfcare #wellnessjourney #startswithfaith

He was nominated and inducted by a justice seeking

He was nominated and inducted by a justice seeking elder, and awarded for his hard work in equality and Justice for all. I have seen him work hours on cases that support civil rights, Women’s rights and the rights of truth and equality.

He is married to me. For 22 years he has been surrounded by woo woo ☺️

There are a series of photos here that show what just happened in Washington.

The theme: when we pray for others, we are surrounded by miracles. So many new age teachings discuss focusing on the self. I am reminded constantly how the true path to our purpose is through doing for others as we do for ourselves. I believe so much of what we can do is through the power of prayer too.

We created a ritual on the land that many president’s before our time resided years ago. Chuck waited pretty patiently for me to pick up autumn foliage and create a mandala. Then I prayed for healing for our country. I know the divide way too well. 😌

We went to a brunch with other attorneys, and randomly met the very first second gentleman to the United States. His smile itself showed his heart- and to be a supportive second gentleman with says a lot about the rise of the divine feminine. The great mother is certainly at work from beyond.

I don’t think the opportunity would have occurred had I not been praying deeply for others.

I truly believe that as the softness of the heart beats in the world, and as women around the world stand up and pray for change, we will see more and more equality and peace. It’s bigger than us alone. 👯‍♀️

What I know for sure is that miracles do happen. 🕊🌹

Science shows us that we literally inherit in our

Science shows us that we literally inherit in our DNA from our lineage: belief systems, self value, emotional stability, healthy boundaries and fear of failure or success. Often we are not able to tame the tapes of the mind or the patterns that don’t serve us, UNTIL we heal the energetic imprint.

And when we do, we can change patterns in our family, and we help our children to overcome the lineage agreements that have held back our ancestors for years and years: known or unknown. Energy is energy.

It starts with us. And wow. The universe is truly creating an opportunity for this energetic healing.

I have experienced it. I have seen it with clients too. And oh how transformational it is.

Talk therapy is great, yet it’s not always enough. The real magic is in the energetics.

Join me at Omega institute in Aug 2023 when we will do miraculous healing together. It works. It really does.

#omegainstitute #ancestralhealing #thetahealing #kundalinirising #essentialkundaliniyoga #relaxandattract #mommiesandmiracles #epigeneticshealthcoach #karenavirginia

We had such a healing and miraculous weekend at Th