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The Power of Illumination and Radiance

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Making Space for Miracles

Digital Course

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Kundalini 101

Digital Course

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Becoming Boundless

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Overcoming Shame

Digital Course

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Books, DVDs & Apps

Essential Kundalini Yoga

Book

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Abundance & Miracles

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Relax & Attract

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@karenavirginia

Happy birthday to one of the greatest gifts God ev

Happy birthday to one of the greatest gifts God ever blessed me with, my beautiful husband and the father to the absolute loves of my life.

We met in August of 1999, and were engaged 3 months later, married 6 months later, in our new home 11 months later, pregnant 15 months later, pregnant again not even 12 months after the birth of Gabriella. And this will be our 21st time together celebrating this day.

I think one of our best conversations this year was when I totally flipped out. Somehow you manage to stay grounded when I fly, but this time I was deeply in the earth having a complete meltdown. You called me unhinged, and a part of me came to life. YES! Unhinged! And you still love me? What a celebration. I feel myself expressing myself in new ways. That childlike part of me that got in trouble for being loud, naughty and too much has revealed herself again. She is like Mother Nature. She takes and takes until she creates lightening and talks to birds and burns her sage into the floor like a wild woman. I am learning to love her. To laugh with her, and to share her courageously, and dance with her, and allow her to unhinge again and again. And yes... this post is about you... because you have been a man who has never left my side when I have opened my magic box, used my voice, and danced innocently in the wild only to find me with the alligators and snakes. Unhinged is perfect. I love you forever. Happy birthday to the love of my life, Charles. 💕

Wherever we are in the world, we are part of a tra

Wherever we are in the world, we are part of a transformational and unprecedented shift in humanity.

Many are experiencing challenge in these times. Anxiety, depression, fear, confusion, brain fog, exhaustion, polarized views, disconnect and a sense of grief.

We are like midwives and healers ushering in a cosmic wave. Like childbirth, the transition is the hardest part. We feel like the earth is shattering. The passage forces us to surrender when our minds want to grasp and control. It hurts. But we have no choice but to feel it. There is no escape. And then the miracle happens.

Trauma is the same way. When it’s unresolved, it gets trapped and triggered at unexpected times. But when we are heard, seen, validated and in a community of others who care, we release. A miracle is waiting. I know this to be true. When the storm comes, the sun returns and sometimes with a rainbow.
Another part of us opens. A secret, hidden part. The part that holds the untapped co-creative powers of our souls.

Please join me for a Summer Solstice fundraiser for @yogagivesback. The workshop, on June 19 from 12 to 2 EST, will illuminate how we can transform the contractions into the expansions. This will be taught through zoom via @monmouthbeachyogawellness, and I will donate 100 % of my earnings to help support women and children around the world. Link to join us is in bio. You can also leave a message for Lisa at 973-452-2828 if you have trouble registering. And you can also support @yogagivesback by following their work, and supporting other yoga teachers and healers who are donating time and love.

I truly send you all so much of my healing and heartfelt love and care. I pray we all unite and the world remembers 💕two hearts = 💓 one illuminated heart.

Mama time. Every mother of every age of every area

Mama time. Every mother of every age of every area in the world deserves some me time. We love so deeply that it hurts. We are consumed with our kids. Constantly. Once a mama, always a mama.

By the way, if you watch @livekellyandryan and you saw yesterday’s episode with kelly talking about her friend’s engagement and her “6” boys... that’s the mama in the white. I don’t know how she does it. Holding all that love. I have two teenagers, and they are truly my life. And I know we are not supposed to say that, but let’s be real. We LOVE in ways we never knew love before motherhood, right?

I want every little girl to know that her voice ca

I want every little girl to know that her voice can one day change the world. I believe we are living in a sort of renaissance period. The changes are happening, and we are guided to be artists in our own lives. That means we paint with our own brush strokes, we design from our hearts, and we speak up without shame if we decide to use our voices. The true power comes from God who created us all equally as masterpieces. When we shine into our brightness without apologizing for who we are and what we feel, we learn to wear our own hats, dance our own dance, create from the heart and illuminate what needs to be seen.

Happy to share a new course that was created with a fabulous team in Europe who filmed me in my home here In New Jersey. It’s called THE POWER OF ILLUMINATION AND RADIANCE... which is truly the power of our potential as human beings at this crazy but profoundly mystical time in the world. The course just went live, and you can find the information in my bio. 💕

#newmoonintentions #realmagic #solonginsecurity #takecareofyourself #takeyourpowerback #findyourvoice #youareenough #childofgod #letgo #letgodlead #womensupportingwomen #womenempowerment #bodyprayerpractices #generationsoflove #ancestralhealing #teachinggirlstolovethemselves #empoweredwomenempowerwomen #empoweredempath #empoweredgirls #findyourvoice #healforreal

I love to love, and I love mother earth deeply. It

I love to love, and I love mother earth deeply. It feels easy for me to love others too, and sometimes my heart feels so full that it overflows with tears in my eyes.

Mother earth has emotions too. Energy is movement... our emotions are real and valuable. They are expressions of the divine combined with our ancestral imprints as well as our life experiences. Mother earth feels too. What does she feel now? I often think mother earth is like us. She takes and takes and takes and she gives and gives and gives, and sometimes she pauses and she says... "no more"! ~ Her love is fierce sometimes, and yet her flowers bloom so gently and softly with grace and ease. I often relate to her in her emotions... her energy in motion. I also relate to her love. Perhaps Mother Earth is inviting all of us to love ourselves more, and to recognize that to honor her, we must deeply respect ourselves too. To know the power of the graceful mother is to reclaim the power of our own beings.

The winds are changing. Our lives are shifting. But when we see the rainbows, we know the gift of the storm.

We are masterpieces, and the divine is the artist. Our hearts are beating with intense emotions these days... we are feeling the feelings... we are part of this entire creation. The earth is our home, and the divine is the builder.

We are flowers in the garden.... humans on the earth. Flowers don’t fight for love, but they take up all the space they need and they always express themselves. 🍃🌸🍃

#earthday2021 #weareone #wevegotthis