Courses

Essential Kundalini Yoga at Omega

In Person Workshop

Learn More

The Power of Illumination and Radiance

Digital Course

Learn More

Making Space for Miracles

Digital Course

Learn More

Kundalini 101

Digital Course

Learn More

Becoming Boundless

Digital Course

Learn More

Overcoming Shame

Digital Course

Learn More

Books, DVDs & Apps

Essential Kundalini Yoga

Book

Learn More

Abundance & Miracles

DVD

Learn More

Relax & Attract

App

Learn More

Private Coaching

Individual Coaching Package

One-To-One

Learn More

@karenavirginia

Waking up in my childhood home with mom sleeping p

Waking up in my childhood home with mom sleeping peacefully in the room besides me. I was so happy when I saw a gentle dusting of snow at the beginning of the sunrise. It’s the full moon. A very powerful full moon today. This new moon feels like a gentle reminder from nature to be in the flow. To breathe deeply through any uncertainty, and to trust the power that gently creates a flower from a simple seed. That seed is provided with everything she needs. If she is a pink rose, her dna is already established, and she will become the pink rose because she IS. The sun, moon, rain, nutrients and angelic love are already within her field. She allows herself to grow. She embraces the new when she cracks out of the seed and grows through the dark soil, and she is birthed into a new environment. Often exactly where she is meant to be. March is a powerful month astrologically. One thing that is so important right now is a sense of kinship and community. The rose thrives in a garden with other roses. They communicate energetically. 🌹🌹They thrive together. Embracing new changes in life is so much easier when we remember we are never alone. There are thousands of invisible angels connecting us daily. Just like the rose. She flows into existence. We flow into newness. One day at a time. 🌸

Instagram post 18070346254352359

Instagram post 18070346254352359

The planets are aligned to begin that new somethin

The planets are aligned to begin that new something. New moon on/around Friday is a great time to plant new seeds to harvest for 2023. What have we been giving too much energy to which no longer serves us? What have we been avoiding which is part of our soul’s purpose? One word for the new year helps. Love, magical, purposeful, healthy, wellness, family, relationships, faith. Choose anything. And then everyday check in without judgment or expectation, but with observation. Is this interaction, choice or moment aligned with my word? Is this aligned with my highest vision for 2023. Most of all, be gentle with it. Make it fun. This life is so precious. Be delicate with your gentle heart… but do connect with the wise self inside over the next few days. Love, Karena xo

#wellnesswithkarena #relaxandattract #farmtotable #mocktails #onewordsubstitution #2023goals #newmoonritual #newmoon2023 #livingmybestlife #miracleshappen #essentialkundaliniyoga #karenavirginia #sakara #linkinbio #XOKARENA as code for discount!

Happiest 2023. May peace prevail on earth. Wishing

Happiest 2023. May peace prevail on earth. Wishing you health, happiness, comfort, love and many many miracles!

#newyearseve #love #peacewithin #peaceonearth #abundanceandmiracles #intentions #iam

From our home to yours With love at Christmastime

From our home to yours
With love at Christmastime 🌲
Hope in the New Year 🪷
Miracles surrounding you 🪺
And angels guiding you 🕊
Remembering you are loved ❤️