Unlocking the Link Between Heart Surgery and Depression

August 22, 2014 · Health

Why is there such a strong link between heart surgery and depression? It is frightening to watch someone you love going through heart surgery.  It is devastating to see them fall into depression afterwards. Coronary surgery is known to result in depression, with estimates of between one third to three quarters of those recovering experiencing […]

Read More

Love is Everywhere

April 25, 2014 · miracles

The world is going through a time of great change. So many people are afraid. The fear is so intense that some are feeling overwhelmingly too stuck to make changes. The sensitivity factor is at an all time high. Some are experiencing feelings of rejection, abandonment, disappointment or frustration. Others are feeling hurt, fear and […]

Read More

Gratitude and Miracles

March 16, 2014 · miracles

  The full moon is a lovely reminder to cultivate gratitude for the wonders of each moment, and also to release anything that is not serving us. Many of us are experiencing things in our lives that are falling away naturally. But sometimes when we think of letting go, we can become fearful and feel […]

Read More

A Miracle… Another Miracle

March 14, 2014 · miracles

  “ When the heart gets into prayer, every beat of the heart creates a miracle. ” ~ Yogi Bhajan A Miracle is simply a new awareness that a dimension outside our physical bodies is always working towards serving our highest good. A miracle is a shift in perspective from fear to love. A miracle […]

Read More

The Love Frequency

March 1, 2014 · miracles

The New Moon is a time to set new intentions and to press the reset button. Today’s New Moon is coupled with mars going into retrograde. There are so many planetary shifts taking place at this time. Feel Wonky? You are not alone. Solar flares are so intense that the airlines are being asked to […]

Read More

The Greatest Gift is Love

“Only what we are not giving can be lacking in any situation.” ~ A Course in Miracles I have been meditating so deeply to connect with the collective consciousness this week. There is so much fear and there is an unwavering yearning for connection. Somewhere deep inside of us, there is a tremendous cry for […]

Read More

Allowing Grace to Blossom Naturally

February 20, 2013 · miracles, Philosophy

“God has never been praised more beautifully than in Jaap Sahib.  It is powerful enough to see God in person and to experience the God within you.” ~ Yogi Bhajan We do not have to use will power to be open to miracles.  We do not have to work and exert and push.  Instead, by […]

Read More

Love From Kripalu: Elevating Yourself With Chattra Chakkra Vartee

February 14, 2013 · Philosophy, Yoga

When we act from a vibration of light and divine service everything in life flows with that grace. I just returned from teaching at Kripalu with Snatam Kaur, and I am feeling so grateful for the synchronicity that brought us together to share sacred teachings during the full moon eclipse, the transit of Venus and […]

Read More

Poota Mata Kee Asees: A Mother’s Blessing

February 14, 2013 · Philosophy

There is something so magical about spending a springtime Sunday afternoon outdoors with those we love. The gorgeous pink and white flowers blooming everywhere, and the sound of the birds singing love songs to one another reminds us of the universe’s amazing opportunity for renewal. My favorite Spring blessing is the presence of a spectacular […]

Read More

The Shift…From Fear to Love

February 14, 2013 · the law of attraction, Yoga

Something quite profound is happening in our world these days. We are in the midst of a dramatic evolutionary shift. Some may experience unusual synchronicity and awe, yet others are sensing confusion and fear. One may be searching for a new way of living, and another may be pondering what he or she may have […]

Read More